The mental health crisis in Canada continues to escalate annually. While increased awareness and diminishing stigma may account for the rising figures, the trend remains concerning. Social anxiety disorder is one of the growing challenges.
Social anxiety disorder significantly affects everyday life. Although treatments are available, some individuals are turning to alternatives such as CBD. Research indicates that CBD edibles can be comparably effective as conventional medications, with fewer side effects. Discover how this cannabinoid can assist you and where to find Coast to Coast Medicinals Canada’s cannabis online.
Table of Contents
- Key Takeaways:
- Social Anxiety Disorder
- CBD Edibles as a Novel Treatment Plan
- CBD Aids Socialization Through Verbal Memory
- Consuming CBD Edible Dosage
- Coast to Coast Medicinals Canada’s Edibles for Extended Relief
- Conquer Social Anxiety With the Best Edibles
- Frequently Asked Questions
- Can I use cannabis oil instead of edibles?
Key Takeaways:
- CBD alleviates anxiety, cognitive impairment, discomfort during speech performance, and lowers alertness during anticipatory speech.
- Lower doses of THC can mitigate anxiety symptoms, while higher doses may exacerbate anxiety.
- The digestive system generally takes about 90 minutes to process CBD edibles and other oral cannabis products before the compounds enter the bloodstream.
Social Anxiety Disorder
Social anxiety disorder, or social phobia, is characterized by intense fear or anxiety in social contexts. This fear can be linked to interactions with others, being observed, or performing. Examples include meeting new people, going on dates, or engaging in group activities.
Researchers and healthcare professionals are still investigating the origins of social anxiety disorder. It may sometimes run in families, but the exact reasons why some family members experience it while others do not remain unclear.
Types of Social Anxiety Disorder
There are two categories of social anxiety: specific and generalized. Specific social anxiety, also referred to as performance-only social anxiety, involves fears such as public speaking.
Generalized social anxiety is more prevalent than the specific type. If anticipatory anxiety, worry, indecision, depression, embarrassment, feelings of inferiority, and self-blame manifest across most life situations, it likely signals generalized social anxiety.
Canada Faces a Pressing Mental Health Crisis
According to Statistics Canada’s 2022 Mental Health and Access to Care Survey, there has been a rise in mental health issues among Canadians compared to ten years ago. The incidence of anxiety disorders has doubled, now affecting 7.1% of the population with social anxiety disorder.
Young Canadians, particularly women aged 15-24, exhibit exceptionally high rates, with one in four qualifying for social anxiety disorder. These changes represent a significant increase from prior decades.
CBD Edibles as a Novel Treatment Plan
Cannabidiol, commonly known as CBD, is a compound sourced from hemp or marijuana plants. Unlike other cannabinoids present in cannabis, CBD does not induce psychoactive effects. It does not significantly alter brain activity, so users won’t experience a “high.”
Various forms of CBD exist, but oral consumption through edibles is the most prevalent. CBD edibles are cannabis-infused foods that come in numerous varieties, such as chocolates, baked goods, gummies, and more.
Studies About CBD Edibles
A 2019 study evaluated the effectiveness of CBD in treating social anxiety disorder among Japanese teenagers diagnosed with avoidant personality disorder.
Methods
- Participants: Thirty-seven teenagers with SAD and avoidant personality disorder participated.
- Study Design: Double-blind placebo-controlled study.
- Intervention: Participants received 300 mg of CBD daily for four weeks.
- Outcome Measures: Symptoms of social anxiety disorder were assessed using the Fear of Negative Evaluation Questionnaire (FNE) and the Liebowitz Social Anxiety Scale (LSAS) at the treatment’s start and conclusion.
Results
CBD treatment led to reduced anxiety levels among participants, as measured by both the FNE and LSAS. Those who consumed CBD reported a greater reduction in anxiety compared to those who received a placebo.
Other Studies
| Year | Methodology | Result |
| 2011 | 24 untreated patients with Social Anxiety Disorder received either 600 mg of CBD or a placebo. | Pretreatment with CBD reduced anxiety, cognitive impairment, and discomfort during speech performance while decreasing alertness during anticipatory speech. |
| 2020 | The review included eight articles: six randomized controlled trials, a case series, and a case report. | CBD was well-tolerated and caused minimal adverse effects, with fatigue and sedation being the most common. |
What About THC Edibles?
A review by Drexel University’s Medical Cannabis Research Center found that lower doses of THC can alleviate anxiety symptoms, whereas higher doses may heighten anxiety. The study also noted that CBD effectively reduces anxiety, regardless of dosage. It emphasized that CBD or THC should complement, not replace, talk therapy.
You can also purchase edibles online that provide a 1:1 THC to CBD ratio. CBD can help balance the effects of THC, which may include euphoria or, at times, dysphoria. By combining THC and CBD, you can experience the full entourage effect of cannabis rather than just the benefits of a single cannabinoid.
CBD Aids Socialization Through Verbal Memory
CBD not only helps reduce anxiety in individuals with Social Anxiety Disorder but may also enhance verbal fluency and memory, which can improve social skills.
Verbal Memory
Processing spoken words quickly can be challenging, leading to awkward conversations. Research indicates that CBD can enhance verbal episodic memory, which is the ability to remember words spoken by others. This memory type is advantageous in various settings, particularly in social interactions.
CBD improves verbal memory, allowing for more efficient processing of spoken communication and reducing awkward pauses. It also facilitates smooth conversation flow by enhancing memory of past discussions and boosting verbal fluency.
Consuming CBD Edible Dosage
If you’re new to CBD, consider starting with a lower dosage and gradually increasing it. For instance, a package of CBD gummies may contain 500 mg of CBD, but the recommended serving size is 20-25 milligrams.
You can cut the gummy or mint in half and wait at least two hours before taking more. Your digestive system requires about 90 minutes to break down CBD edibles and other oral cannabis products before the compounds are absorbed into the bloodstream.
Coast to Coast Medicinals Canada’s Edibles for Extended Relief
Edibles provide a great alternative to smoking cannabis, offering relief lasting over eight hours. With numerous varieties available in the market, you are no longer restricted to one type. Explore Coast to Coast Medicinals Canada’s selection of cannabis, the most popular edible option online.
You may also want to try our low-dose THC gummies or other edibles, as studies suggest that low doses can also alleviate anxiety.
Conquer Social Anxiety With the Best Edibles
Social anxiety can profoundly affect daily living and potentially lead to additional mental health issues, such as depression. While conventional medicine can assist, it may not be effective for everyone.
If standard treatments aren’t yielding results, CBD edibles from Coast to Coast Medicinals Canada or low-dose THC edibles might help manage your anxiety symptoms. Numerous studies back the benefits of cannabis-infused foods for this purpose. Explore Coast to Coast Medicinals Canada for a variety of edibles delivered directly to your doorstep.
Frequently Asked Questions
Is the breakdown of CBD edibles similar to THC edibles?
The metabolism of CBD follows a pathway akin to that of THC. The primary process involves hydroxylating CBD to produce 7-hydroxy cannabidiol (7-OH-CBD), which is then converted into the inactive metabolite 7-COOH-CBD.
When CBD is administered orally, it is metabolized mainly through cytochrome P450 enzymes, particularly CYP2C19 and CYP3A4. Most of this metabolism occurs in the liver, although a minor portion also takes place in the gut.
Upon entering the body, CBD breaks down into 7-OH-CBD and 7-COOH-CBD. The metabolism of CBD involves two phases: Phase I primarily utilizes CYP3A4, CYP2C19, and CYP2D6 enzymes, while Phase II primarily relies on UDP-glucuronosyltransferases UGT1A9 and UGT2B7.
Are the effects of gummies quicker than chocolate edibles?
For rapid effects, opt for gummy edibles, which contain less fat than baked goods and chocolates. For prolonged effects, regular users may prefer chocolates or other edibles with higher fat content, which aids in the effective binding of CBD and THC.
Can I use cannabis oil instead of edibles?
Yes, other CBD oils can be used to manage social anxiety. Keep in mind that different CBD products have varying onset times and duration of effects. Oils typically provide relief for a few hours, while edibles offer extended effects for longer-lasting relief.
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